Eat More Persimmon - Here’s Why

Persimmon fruit is a fruit that is gaining popularity in India as of late. This fruit is known for its sweetness, flavor, and health benefits. In this blog, we will discuss the benefits of persimmon fruit and how you can consume more of it in your diet. We will also provide a recipe for a persimmon fruit salad and suggest where you can buy persimmon fruit. So whether you're looking for a healthy snack or an addition to your diet, persimmon fruit is a good option to consider, get this fruit at fruit basket delivery malaysia!

What Is a Persimmon?

Persimmons are a delicious fruit that is slowly gaining popularity. They're a type of fruit that is related to the apple and pear, and are high in vitamins A and C. They're also a great source of fiber and have been shown to help lower cholesterol levels. Not to mention, they're a beautiful orange-colored fruit that has a soft, smooth texture. What's not to love about persimmons? So go ahead and add this delicious fruit to your diet!

Benefits of Persimmon in Diet

Persimmons are a versatile fruit that can be enjoyed for their delicious taste and health benefits. Here are four reasons why you should start eating more persimmons:

  1. Persimmons can help you lose weight.

  2. The high levels of antioxidants in persimmons may protect against chronic diseases such as cancer.

  3. Eat more persimmon to achieve these benefits!

  4. They're a good source of fiber, vitamin A, and potassium.

How Can I Eat More Persimmon?

Persimmons are a delicious fruit that is packed with vitamins, minerals, and antioxidants. They are also a great source of health-boosting nutrients, including vitamins C and A. In addition, persimmons are high in potassium, which can help keep blood pressure in check.

There are many other ways to enjoy persimmon - try baking with them, adding them to salads, or making into pies! So, next time you're in the grocery store, add a persimmon to your cart and enjoy its many health benefits!

Recipe for Persimmon Fruit Salad

This delicious persimmon fruit salad is a great way to get your persimmon fix! This fruit salad is a great source of antioxidants, fiber, and vitamin A. Be sure to store persimmons properly to retain their nutritional value and flavor. They can be eaten as is or used in fruit salads or desserts. Enjoy!


  • 1 cup fresh persimmons, diced

  • 2 tablespoons dried cranberries

  • ¼ cup raisins (optional)

  • 6 tablespoons orange juice

  • 4–6 cloves garlic, minced or pressed (or 1 teaspoon garlic powder)

  • ½ teaspoon salt Freshly ground black pepper to taste

Directions: In a medium bowl, combine persimmon cubes, dried cranberries and raisins if desired. Add orange juice and mix until well combined. Stir in garlic cloves and salt and black pepper to taste; set aside.

Instructions: To serve, mix persimmon mixture with your hands or a fork. Serve at room temperature or chilled.

Recipe Notes:

  • -Persimmons can be stored in the fridge for up to 3 days.

  • -Keep persimmon mixture chilled before serving.

  • -Persimmon fruit salad can be served cold or at room temperature.

  • -This recipe is courtesy of the Food Network.

Where Can I Buy Persimmon Fruit?

Are you a fan of persimmons? If so, you're not alone. Persimmons are becoming increasingly popular in the United States, and for good reason: they're delicious! Here are four reasons why you should start eating more persimmon fruit:

  1. There are a variety of ways to enjoy persimmons - including as a dessert, snack, or breakfast item.

  2. They can be found at most grocery stores, or you can order them online.

  3. Keep an eye out for deals on persimmon fruit - it's a great way to save money!

  4. Persimmons are becoming increasingly popular in the United States, and for good reason: they're delicious!


Persimmon fruit is a delicious and nutritious fruit that is perfect for a healthy diet. In this blog, we have outlined the benefits of persimmon in diet and provided recipes for persimmon fruit salad and persimmon fruit pudding. We hope you enjoy reading and cooking with persimmon fruit!